Vegetable Smoothie Recipe
Eat the Pulp, Taste the Freshness and Feel the Healthiness!
For another alternative of healthy drinks for your family, try these vegetable smoothie recipe.
This can be your first choice when you prefer to have the original taste of the veggies rather than merely
its juice.
This section provides you three easy vegetable smoothie recipe, that are: Broccoli Smoothie, Spicy Smoothie and Raw Veggies Smoothie.
Try this following easy recipe first for your start:
Broccoli Smoothie
Ingredients:
- 350 grams broccoli florettes
- 1 medium cucumber
Directions:
- Cut cucumber into smaller pieces.
- Put into blender together with broccoli florettes.
- Add little water for easier blending.
- Blend well and serves.
|
~~~~~~~~~~
Spicy Smoothie
Ingredients:
- 2 cups tomato juice
- 1/2 cup chopped red bell pepper
- 1/2 cup cucumber, peeled and chopped
- 3 tablespoons lemon juice
- 2 tablespoons chopped scallions
- 2 teaspoons Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1/4 teaspoon hot pepper sauce
Directions:
- Combine all ingredients in blender and blend until smooth.
- Chill for at least 30 minutes before its served.
|
Before you go further...
Caution that your own tomato juice is much better than canned one. It's more fresh, light and not too
salty. You can have many variations of tomato juices, click here to review some homemade
tomato juice recipes to enrich this vegetable smoothie recipe.
~~~~~~~~~~
|
|
Raw Veggies Smoothie
Ingredients:
- 1 - 2 tablespoons fresh lemon juice OR balsamic vinegar
- 4 tablespoons picante salsa
- 1 cup raw broccoli
- 1 raw tomato, quartered
- 1/2 raw carrot, cut into 1-inch pieces
- 1 cup raw kale, or any leafy green
- 1 - 2 cloves raw garlic
- 1/2 cup raw hulled sunflower seeds
- 1/2 cup raw un-hulled sesame seeds
- 1 - 2 slices onion
Directions:
- Start by pouring liquid ingredients (lemon juice, salsa) into blender.
- Add remaining ingredients and blend until texture is that of a creamy milkshake.
|
For searching deeper information about this topic, please feel free to visit our resources on Vegetable Smoothie Recipe.
Vegetable Juice Recipe | Easy Healthy Drink
Vegetable Drink Recipe | Parsley Juice
Carrot Juice Recipe | The Milky Choices
Vegetable Fruit Juice Recipe
Beet Juice Recipe | Easy and Healthy for All Family
Tomato Juice Recipe, Easy and Healthy
You may also be interested in...
