Green Veggie on Your Dish

This is the first green veggie recipe that I've tried to give to my teenager child, and She loved it. It is just like other fresh green vegetables such as broccoli and parsley are perfect source for iron (which milk alone can not accomplish), electrolyte and chlorophyll.

Women should consider adding more of this green vegetable into their diet, since it is good for anaemia healing, too. Click here to review how to use fresh veggies for alternative medicine to heal Anaemia problem.

Spinach-Salad

1 lb spinach
4 hard cooked eggs, sliced and chilled
5 oz sliced water chestnuts
8 slices crisp crumbled bacon
1/2 cup salad-oil
1/2 cup sugar
1/3 cup catsup
1/4 cup vinegar
1 tbsp Worcestershire sauce
salt and pepper to taste

Mix first four ingredients together and set aside.

In separate bowl mix remaining ingredients for dressing mixture.

Pour dressing over the first mixture and serve.

For 8 serves

The next variation is Freshy Greens. Compare to the first one, it's more tasteful, but of course it's all depend on who taste it :)

Freshy Greens

2 tbs Caesar dressing
4 tbs Cottage cheese
1 x Fresh Spinach

Two hours before serving, marinate Caesar dressing with cottage cheese.

Prepare spinach by washing, cutting out large vein in center of leaves, and tearing into desired size pieces. Drain.

Pour dressing over mixture, toss, and serve.

• Broccoli Salad Recipe
  
• Carrot Salad Recipe
  
• Corn Salad Recipe
  
• Cucumber Salad Recipe
  
• Potato Salad Recipe
  
• Caesar Salad Recipe

  
  
  
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