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Easy Daily Healthy Drink RecipesMany studies have proven its beneficial nutrient content for our health, so why don't you start serving it for your family?This page will give you recipe ideas to prepare carrots on our diet. Many studies have proven carrot benefits. Its vitamin A content is widely known as the best for caring our eyes health. A newest study found that pectin content in two carrots consumed everyday can lower cholesterol up to 10-20%. Its natural sweet can also be your very first start step on introducing vegetable juice to your young children. The following recipes will be interesting them so much. Carrot Milk1 bowl goat milk1 medium carrot, chopped Blend well. For 1 serving It was the original variation, but I found that my child did not like it because its goat milk aroma is quite strong and make them bit queasy. Fortunately, I found another idea that gives the juice a better taste and aroma by adding a ripe banana in it. If you are newbie, it is naturally that sometimes you will find some problems or difficulties when preparing juice. Therefore, I provide you some
useful tips on preparing juice to make your juicing work easier.
Carrots-Banana Milk Shake1/2 bowl goat milk1 ripe banana 1/2 bowl carrot juice 1 tsp sunflower seed Blend till creamy. For 2-3 servings Banana gives the recipe smooth texture and sweet nice taste, and I found my child more like it this way. Sunflower seed added for more nutrient contents. It is said that sunflower seed contain unsaturated fatty acid that beneficial for blood stream health. The next recipe can be an alternative for those are avoid goat milk for some reason. They can still get the benefit of the juice and keep their no-goat milk diet. Juicy Carrots-Sunflower3/4 sunflower seed3 bowl carrot juice Blend sunflower seed till soft. Add juice. Blend for a while. For 4 servings Beet Parsley Watercress Tomato
 Affordable Juicer Fancy Blender
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