Fresh Beet in Your Healthy Drink

In this page you can find some beet juice recipe blended with another veggies commonly served as juice such as cucumber and lemon.

Beet is less popular compare to another root veggie that is carrot.

The special thing on beet is its natural color that will dominate any other color of other ingredients mixed together in the following beet juice recipes. The sweet taste is also special (Oh, I have my mouth watering :)

If you feel not too familiar to handle this vegetable, click here for tips on preparing this special veggie as your healthy drink.

Besides, even though it is not widely published, beet contains some nutrients that are beneficial for our health. The following are some of beet nutrient facts:

1. In Hungary, beet started its healing function as natural medicine for some type of cancer since 1950th.

2. Beet also produces diuretic substance that is essential for liver and kidney health.

3. Iron content in beets can cleanse blood cells and also acts as agent for fat disposal. Because of the high amount iron content, beets considered as good ingredient for anaemia healing.

4. Beets also contain natural chlorine that can help fat disposal from liver cells, kidney and lymph.

5. Natural fibre contained in beets has proven its excellent effect for digestion system and also beneficial to decrease cholesterol level .

The first recipe is Fresh Beet Drink. Lemon juice addition in this recipe really enhance the sweet natural taste of the beet.

For best result, ensure to use only fresh un-moldy beets. In fresh condition, beets can stay until 4 weeks in your refrigerator. Quite long time for storing fresh ingredient, isn't it?


Ever been taste yogurt blended with vegetable become fresh drink? The second recipe Borscht-Beet Yogurt Drink is the one.

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